SS St. Andrews Bay

— SS St. Andrews Bay – Family and friends joins us on 09/27/2018 as the SS St. Andrews Bay embarks on a FANTASTIC VOYAGE to the Bahamas, Jamaica, Mexico, and Hawaii.

Resident of the Month: Virginia

— Hi, my name is Virginia L.. I have been a resident at St Andrews Bay since 2007. I have made many valuable friendships here and strong bonds with the staff. This has been an incredible adventure to live amongst so many different individuals. We continue to learn from one another and grow together as a... Read More

Success Story

— Congratulations to our very own, ADON, Lisa Bullock for graduating from her extension knee brace, limited range of motion and forearm crutches to a fully functional state of rehabilitation returning to all normal activities. It was a pleasure to serve her during her rehab process, as well as seeing her participate alongside our residents while... Read More

It’s the End of Summer, So Why Do We Celebrate Labor Day?

— Labor unions were the first to celebrate the beginning of the Labor Day tradition in the U.S. A union leader by the name of Peter McGuire originated the idea of setting aside a day for workers to gather in unity. On September 5, 1882, the inaugural Labor Day parade was held in New York City,... Read More

Several Ways To Improve Your Memory

— If you have trouble with memory and focus, the problem may not be directly related to your brain. Physical exercise has been shown to improve brain function significantly. Do 30 to 60 minutes of exercise per day and see if that doesn’t help clear up problems associated with a foggy brain. Getting plenty of exercise... Read More

What Can Bees Do For You?

— Thanks to bees, people can taste the sweetness of honey and enjoy the health benefits as well. Honey is a great source of nutrition. It contains many enzymes, vitamins, minerals and amino acids, as well as fructose, glucose, and water. Honey makes a good alternative to sugar in food and beverages. In addition, honey also... Read More

August 21 is National Senior Citizen Day: Live Your Best Senior Years

— If you could sit down with a pencil and paper and list what the top five goals most people would put for their senior citizen years, what do you suppose would go on that list? Financial security would probably rank pretty high and spending time with family would get good marks. However, the goals that... Read More

Hot Weather Fun: Summer Crafts

— When boredom looms and the weather’s hot, get everyone involved in summer crafts. Nature Collection Collages: In summer, crafts can involve found objects, like seed pods, grasses, and similar objects. Create nature collection collages by gluing these items to a stiff piece of cardboard. Spray paint some of the findings with silver or gold paint.... Read More

Relaxation Techniques

— When stress becomes overwhelming, there are quick relaxation techniques you can do almost anywhere to make you feel better almost immediately. Try it out: Stretch out on your back or sit comfortable where you are. Tighten all the muscles in your toes, then flex your feet, and slowly move up through your body to your... Read More